NEW dance technique and dance-fitness classes at the Bombshell
Posted by Jana Edele under: Adult, Dallas, Dance Class, Dance-Fitness, Fort Worth with No Comments
New classes! Try them out at “December Dance Fit” week before signing up for the January session! For more information on how to register for classes, visit the Bombshell Dance Studio here.
Chair Dance – This dance-fitness class utilizes the chair as the dance prop for the entire class! If playful, sassy and fun are what you are looking for in dance, rsvp for this class today! This class includes core work, cardio, and a variety of dance styles using dynamic dance choreography.
Pom – Pom Dance – Bring it on in this spirited dance-fitness class! High-energy movement combined with easy to follow dance steps while shakin’ and swingin’ dance poms is what the Bombshell Pom – Pom Dance Class is all about!
Science of the Lap Dance & Floorplay – In this Bombshell combo class learn the science behind the art of the lap dance and how to properly engage in Floorplay. From transition movement, fluidity, to the most popular and seductive moves, learn to create a lap dance while building strength, increasing flexibility, and sculpting your body to a Bombshell’s physique!
Pole Conditioning – All Levels. This is the Fitness of Pole. Build upper and lower body strength, work on abs, and enhance flexibility in this class designed to prepare the body for pole work, or to increase one’s physical fitness in general.
Pole Tricks – Beginner/Intermediate. Learn fun tricks on the pole, including walks, spins, transition movement, and more!
Pole Aerials – Intermediate/Advanced. This class takes you off the floor and into the air…literally. Includes more advanced pole tricks and aerial work, including inversions. Students must be at the intermediate level to take this class. Teacher approval required.
Sexy Pole – All Levels. Sexy Pole is designed to explore the sensual side of pole play. As a dance-fitness and dance class students will liberate their inner Bombshell and take a walk on the wild and erotic side of dance. *Pole movement stays within the realms of the basic and beginner end of pole work, and is a great beginning foundation for those new to pole dance as well as students looking for something a little adventurous and to connect with their feminine magnetism.
